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	<title>Diary of Sugar Addict</title>
	<link>http://www.diaryofasugaraddict.com</link>
	<description>Just another WordPress weblog</description>
	<lastBuildDate>Wed, 02 Jul 2008 12:14:05 +0000</lastBuildDate>
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		<title>Weight Watchers</title>
		<description>As I mentioned yesterday, I have rejoined weight watchers online (I've never been one for meetings!) and I have also ordered a bunch of related books on ebay to help me with this whole kick start thing rather than going at it blind.  Today's menu plan looks like this...Breakfast: 2 Weetabix ...</description>
		<link>http://www.diaryofasugaraddict.com/index.php/2008/07/02/weight-watchers/</link>
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		<title>Back on Track.. I think</title>
		<description>I'm becoming increasingly more upset with every single comment my new boyfriend makes about my weight.  Every single day he complains about my lack of training, my bad eating pattern and the fact that I could do so much better.  He told me that I wasn't going on holiday with ...</description>
		<link>http://www.diaryofasugaraddict.com/index.php/2008/07/01/back-on-track-i-think/</link>
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		<title>Haven&#8217;t started the diet yet</title>
		<description>Well I know I should have started by now but money is tight and i'm carless at the moment so getting food shopping is a little difficult.  I have a printed list of all the food I need to buy from tesco I just need to get there and do ...</description>
		<link>http://www.diaryofasugaraddict.com/index.php/2008/03/04/havent-started-the-diet-yet/</link>
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		<title>The dreaded weigh in&#8230;</title>
		<description>Last night I spent an enjoyable evening talking to one of my friends who seems to always put me in a better mood once I've talked with him.  We were talking a lot about the way I am feeling and my weight in general and he said to me that ...</description>
		<link>http://www.diaryofasugaraddict.com/index.php/2008/02/28/the-dreaded-weigh-in/</link>
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		<title>Haven&#8217;t weighed yet&#8230;</title>
		<description>I overslept.  Poor excuse I know but before I knew it, it was evening and I like to weigh first thing in the morning... every little lb helps!

I will be weighing in the next couple of days so stay posted.  My new boyfriend has offered to personal train me involving ...</description>
		<link>http://www.diaryofasugaraddict.com/index.php/2008/02/23/havent-weighed-yet/</link>
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		<title>I&#8217;ve made the decision to weigh&#8230;</title>
		<description>First thing tomorrow morning I am weighing.  I am shit scared too!  I have got a new man who I care for a lot and he is one of the athletic type guys who girls like me drool over.  Anyway, I want to look good naked so I am going ...</description>
		<link>http://www.diaryofasugaraddict.com/index.php/2008/02/21/ive-made-the-decision-to-weigh/</link>
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		<title>Winter Colds and Christmas</title>
		<description>Hi everyone.  I'm sorry I haven't been around a while - I have had a pretty rough couple of months with a bad cold / chest / ear infection.  Yes, it's that time of the year again!  Anyway I think I am getting much better now and I even went ...</description>
		<link>http://www.diaryofasugaraddict.com/index.php/2008/01/18/winter-colds-and-christmas/</link>
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		<title>Now on week 3 at the gym</title>
		<description>Last week was the end of week 3 at the gym (I went to the hotel gym every day on holiday) and even managed to squeeze in some extra cardio last week! Im starting to see a difference.   Last time it took a good six weeks to notice ...</description>
		<link>http://www.diaryofasugaraddict.com/index.php/2007/10/28/now-on-week-3-at-the-gym/</link>
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		<title>Week 1 of the Gym Done!</title>
		<description>Well that wasn't too bad at all!  I have finished my first week at the gym and the only day I didn't go was Thursday (I felt pretty rough!)  I am really enjoying this gym because of the way it works when you get there logging calories burnt. ...</description>
		<link>http://www.diaryofasugaraddict.com/index.php/2007/10/12/week-1-of-the-gym-done/</link>
			</item>
	<item>
		<title>Something has clicked</title>
		<description>Well I had a fantastic time in Amsterdam and for some reason while I was there I wasn't hungry.  I was the same in Barcelona but I put that down to the hot weather.  Since I have been in Amsterdam and have got back, I've managed to lose ...</description>
		<link>http://www.diaryofasugaraddict.com/index.php/2007/10/08/something-has-clicked/</link>
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