Now on week 3 at the gym
Last week was the end of week 3 at the gym (I went to the hotel gym every day on holiday) and even managed to squeeze in some extra cardio last week! Im starting to see a difference. Last time it took a good six weeks to notice a change in my body shape but already i’m feeling trimmer and bursting with more confidence. I have been burning around 700 to 1000 calories a day in the gym which sounds like an awful lot but it only takes me between an hour and a half and two hours daily.
Food wise i’ve been making healthier choices too, even eating out. Now instead of having a main course (I never had starters or puddings unless it was a pizza hut takeaway!) I have just a starter. Last friday we went for a lovely meal with a bunch of family and friends and I ordered chicken goujons but asked for it to be brought out with everyones main courses. To be fair the portion size was ridiculous for a starter so I left some of it and gave it to my dad for a taste. The chicken was very juicy and they were served ona bed of lettuce so I felt rather healthy indeed!
Alcohol wise I’ve been a little more naughty though. I don’t drink… or at least I didn’t until I went to Barcelona! This weekend i’ve been out two nights in a row on vodka and diet coke. I feel very sick today so i’m paying for it! I will have to slow down on the drinking front or I will replace all my calories from not eating crap with alcohol!
Week 4 at the gym started tomorrow, bright and early at 8am. I’m looking forward to it because I know in a few weeks time I will really notice a difference and I can’t wait for everyone to see the new me! 